Most people have never really been given the chance to explore what they're genuinely good at. Not in a way that goes beyond job interviews or school reports. Not in a way that feels truly meaningful.
The Strengths Journey changes that for you, and for the people closest to you.
Over 6 weeks or the intensives, you'll discover your character strengths and the signature strengths you simply can't leave behind, learn how to use them with intention, and develop the ability to see them in the people around you. That last part tends to surprise people the most.
The Strengths Journey is built on the VIA 24 Character Strengths framework, the most widely used and researched tool in positive psychology, backed by over two decades of science. The framework has been validated across cultures worldwide — making it as relevant in Australia as it is in India, Spain or Kenya.
During your two day or 6 session course you will:
Complete the official VIA Character Strengths Survey (each participant).
Discover your unique signature strengths and how they shape your behaviour.
Learn to recognise when you're oaverusing or underusing a strength.
Develop the ability to spot strengths in the people around you a skill that quietly transforms every relationship you have.
Build a personalised strengths map for your family, relationship, or self.
Walk away with practical tools you'll use practically every day.
Parents and their young adult children (ages 17–29) who want to understand each other on a deeper level — and create a home where everyone feels genuinely seen and valued.
Partners who want to deepen their understanding of each other and appreciate what makes each of them uniquely themselves. Particularly powerful for couples who are thinking about starting a family — because when you already see the world through a strengths lens, you'll naturally begin to notice it in the little people around you too.
Anyone who wants to know themselves more fully, and use that knowledge to move forward with more clarity and confidence.
Groups of friends, families who want to understand themselves fully and how they work in the dynamic of a larger group while also getting to know the other individuals more deeply.


2 day course (normally back to back)
OR 6 weekly sessions (120 minutes each, in-person or online)
VIA Character Strengths Survey for each participant
Personalised strengths profile and debrief
Character Strengths Card Deck (included)
Workbook or Weekly worksheet/take-home exercises
Private group chat for support between sessions
1 follow-up session four weeks after the programme ends - because the work doesn't stop when the course does
INDIVIDUAL
One participant — two day intensive or 6 weekly sessions
$997
COUPLES
Two participants — deepen your understanding of each other
$1,497
FAMILY
Up to 4 members — additional family members $250 each
$2,000
GROUPS
Minimum 4 people - additional members (up to 12) $250 per person
$2,000
Understanding my character strengths with Pozitology helped me understand the way I behave, and why I choose certain actions. I found it really empowering to focus on my character strengths, rather than what I was less strong at. I learnt about my strengths and was able to implement them in my professional and personal life. Highly recommend!
We really enjoyed the Character Strengths course. My partner, his daughter and I all discovered our own strengths, but what surprised us most was how much we learnt about each other. It gave us a new appreciation for one another and some great conversations along the way.
I’d recommend it to any family wanting a positive and practical way to strengthen their relationships.
Working with Deb was just such a pleasure! It was so eye opening to not only learn about myself, but also my partner and friends who did the course with us. I still use the strengths I learned throughout the course to help me interact, lead, and work with my team in my business better!
Highly recommend!
Understanding my character strengths with Pozitology helped me understand the way I behave, and why I choose certain actions. I found it really empowering to focus on my character strengths, rather than what I was less strong at. I learnt about my strengths and was able to implement them in my professional and personal life. Highly recommend!
James M
We really enjoyed the Character Strengths course. My partner, his daughter and I all discovered our own strengths, but what surprised us most was how much we learnt about each other.
It gave us a new appreciation for one another and some great conversations along the way.
I’d recommend it to any family wanting a positive and practical way to strengthen their relationships.
Kellie & L
Working with Deb was just such a pleasure! It was so eye opening to not only learn about myself, but also my partner and friends who did the course with us. I still use the strengths I learned throughout the course to help me interact, lead, and work with my team in my business better!
Highly recommend!
Bek & D
ENROLMENTS ARE KEPT SMALL AND INTENTIONAL, SO EVERY PARTICIPANT GETS THE ATTENTION THEY DESERVE.